New: Reformer x Strength
A signature Paus class that blends reformer Pilates with strength training. High burn, high reward - definitely not easy.
WE'RE REDEFINING WELLNESS
To us, wellness is about finding balance - in Love, Health, Work, and Play.
Paus Club is here to help you do just that, with intention, connection, and routine- From movement classes that build strength, to padel for social movement, community events that spark personal growth, spa treatments for recovery, and an eatery menu crafted for nourishment.
LOVE
We are not meant to do life alone
Love, at its core. is about being seen, heard, and accepted for who you are.
HEALTH
Health is how you feel, not just how you perform.
True health isn't something to chase or perfect.
WORK
We have confused being busy with being fulfilled
Work should be a reflection of your values, not just something that fills your calendar.
PLAY
Joy is productive too
Play reconnects us to ourselves. It regulates the nervous system, fuels curiosity, and brings energy back into our lives.
PADEL & SOCIAL MOVEMENT
Play, connect, and move. From friendly rallies to social tournaments.
CREATOR'S CLUB FOR UPSKILLING
Hands-on workshops and creative sessions to learn, make and express yourself.
MATCHA MORNING FOR CONNECTION
Real conversations that matter. A space to share perspectives, listen deeply and truly connect.
SPA FOR RECOVERY
Treatments designed to restore balance, ease tension, and help your body and mind fully recover.
WHAT'S UP AT PAUS
We're constantly bringing new ways to move, connect, and grow. Here's what's coming up this week.
Vision Board Workshop
Step into 2026 with clarity and purpose. You’ll create an intentional board that reflects your vision from a love, health, work & play perspective.
The Eatery
From all-day breakfast to wholesome lunches, flavour-packed dinners, and fresh-baked goods- our menu blends Middle Eastern and Indian influences with local produce.
BOOK A SLOT
OUR FOOD PHILOSOPHY
Wholesome, balanced food you can enjoy any time of day - from all-day breakfast to nourishing lunches and flavour-packed dinners. Freshly baked goods made in-house, and dishes inspired by flavours from the Middle East and India. The Eatery is casual and unhurried, so take your time, relax, and savour your meal.
DON'T MISS OUT
We're constantly bringing new ways to move, connect, and grow. Here's what's coming up this week.
20th Dec 2025
The Courtyard
Christmas Felt Ornaments
Get festive with us as Mackenzie guides you through making your own felt Christmas ornaments — soft, charming, and totally handmade. You’ll learn simple stitching techniques, how to build shapes, and how to bring your creation to life using felt, stuffing, and thread. This workshop is perfect for anyone who loves cosy crafts, holiday decor, or wants to add something personal to their tree this year. No experience needed — just come ready to stitch, create, and enjoy the Christmas spirit. Leave with a sweet felt ornament that’s unique, handmade, and ready to hang.